FREE Health, Wellbeing & Yoga Resources

Coaching & Mindfulness    |   Recipes    |     Yoga

Coaching & Mindfulness Resources

Coming soon, my top tips and resources for your mental fitness.

Recipes

Looking for some delicious, season food ideas?  Bored of the same old meals?  Here are a few of my favourite recipes for your and your family to enjoy.

Varvara-Coaching-Greek-Briami-Vegetables

Briami Baked Vegetables

Downloadable Recipe Card
Varvara-Coaching-Greek-Aubergine-Dip

Melitzanosalata – Greek Aubergine Dip

Downloadable Recipe Card
Varvara-Coaching-Greek-Lentil-Soup

Fakes – Greek lentil soup

Downloadable Recipe Card
Varvara-Coaching-Greek-Salad

Greek salad – Chicken Souvlaki – Tzatiki

Downloadable Recipe Card

Varvara's Yoga Videos

whether you're an accomplished yogi, or just dipping your toes into the world of movement.  Join me for some full classes, as well as some easy-to-follow clips. My free yoga videos are the perfect way to get to know me and my coaching style. If you're looking to join me online or in person after trying out these videos, do get in touch!