FREE Health, Wellbeing & Yoga Resources

Coaching & Mindfulness    |   Recipes    |     Yoga

Coaching & Mindfulness Resources

Coming soon, my top tips and resources for your mental fitness.


Looking for some delicious, season food ideas?  Bored of the same old meals?  Here are a few of my favourite recipes for your and your family to enjoy.

Varvara's Yoga Videos

whether you're an accomplished yogi, or just dipping your toes into the world of movement.  Join me for some full classes, as well as some easy-to-follow clips. My free yoga videos are the perfect way to get to know me and my coaching style. If you're looking to join me online or in person after trying out these videos, do get in touch!