Helping women find clarity, strength, positivity, and purpose.
A unique blend of mind and body coaching; designed to help women facing life’s changes.
My name is Varvara, and I’m a certified Health and Wellness Coach, Yoga Teacher, Mental Fitness Facilitator and Doula - here to unlock your calm, clear-focused YOU.
“It’s a mind and body workout you won’t want to be without.”
Helping women find clarity, strength, positivity, and purpose.
A unique blend of mind and body coaching; designed to help women facing life’s changes.
My name is Varvara, and I’m a certified Health and Wellness Coach, Yoga Teacher, Mental Fitness Facilitator and Doula - here to unlock your calm, clear-focused YOU.
“It’s a mind and body workout you won’t want to be without.”
Vicks Ward
Freelance Copywriter
"Varvara-time should be bottled. Anyone would benefit. Having taken time out from group yoga because of various aches and pains, I really missed it and asked Varvara if she could create me a bespoke yoga practice. She's done that and so much more."
Perfect for you if you’re…
- Facing a big transition or upheaval?
- A mid-life professional, new/over-stretched mum or both?
- Stressed, anxious or struggling with overhelm?
“The unparalleled powers of yoga and coaching will arm you with an inner peace and strength to help you face whatever challenges life throws at you.”
Varvara
I’ll help you rediscover your YOU.
Perfect for you if you’re…
- Facing a big transition or upheaval?
- A mid-life professional, new/over-stretched mum or both?
- Stressed, anxious or struggling with overwhelm?
“The unparalleled powers of yoga and coaching will arm you with an inner peace and strength to help you face whatever challenges life throws at you.”
Varvara
I’ll help you rediscover your YOU.
The first step to lasting lifestyle change
Coaching is a process of exploration we embark on together. I'll be by your side to help you find your strengths, rediscover what's truly important in your life while keeping you accountable, so you stay on track for the life you want to lead.
During my career I have worked alongside many women going through some of life’s biggest challenges and transitions.
Motherhood, career change, a new lifestyle, empty nesting, relocation and more. It’s these changes that can test our self-belief and resilience - something I know all too well.
My style of coaching enables you to discover a deeper understanding of yourself, providing you with the techniques to move through situations with more clarity, and to celebrate your triumphs, however big or small.
It takes a lot of strength to ask for help and from my own personal experience, I know that even when things feel impossible to manage, with the right tools, encouragement, and mindset, it IS possible to get through these situations and live a richer, more contented existence.
Together, we will build your resilience and focus, so you can live your best life. Applying my own blend of yoga, mental fitness coaching and a sprinkling of Mediterranean (I’m half Greek) warmth.
The first step to lasting lifestyle change
Coaching is a process of exploration we embark on together. I'll be by your side to help you find your strengths, rediscover what's truly important in your life while keeping you accountable, so you stay on track for the life you want to lead.
During my career I have worked alongside many women going through some of life’s biggest challenges and transitions.
Motherhood, career change, a new lifestyle, empty nesting, relocation and more. It’s these changes that can test our self-belief and resilience - something I know all too well.
My style of coaching enables you to discover a deeper understanding of yourself, providing you with the techniques to move through situations with more clarity, and to celebrate your triumphs, however big or small.
It takes a lot of strength to ask for help and from my own personal experience, I know that even when things feel impossible to manage, with the right tools, encouragement, and mindset, it IS possible to get through these situations and live a richer, more contented existence.
Together, we will build your resilience and focus, so you can live your best life. Applying my own blend of yoga, mental fitness coaching and a sprinkling of Mediterranean (I’m half Greek) warmth.