Female-focused coaching, blending mind and body approaches for greater success

Female-focused coaching for stress, anxiety, weight balance, pre-post/natal and life changes.

If you’re looking for support to discover your inner balance, to navigate through upheaval and relocation, to untangle the vortex of worries in your mind, or to work through impactful change, you’ve come to the right place. My name is Varvara, and I am a professional, and certified, Health and Wellness Coach - here to guide you on your journey to live a happier, more fulfilled life.

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Varvara Dranidis

Certified Personal Health, Wellness, Yoga & Life Coach

The unparalleled powers of wellness will enable you to overcome your struggles and, I will be with you every step of the way, so let’s get started.

Varvara's latest thoughts...

Question time: What are your thoughts on coaching, and would you like a FREE 30 minute session?

So here we are! The first full week in January. For some of us maybe last week felt like a trial run, giving yourself a bit of space and allowance to try new things and habits, but not be too concerned if you fell off… not a bad idea!  But this week, we have a…
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What my wonderful clients have to say:

Her calm, friendly and positive nature allowed me to re–discover myself and in particular realise the strengths I have to allow me to slowly but surely achieve my end goal in the not too distant future. A gentle, professional ‘nudge’ always set me up feeling confident and alive for the week ahead. Each day I will continue to remember the kind, Soft words of encouragement and advice she has given me.
 
Her friendly and approachable manner as well as her professionalism made me feel right from the very first session that she is without doubt the right person to guide me into a journey of self discovery and positive change! Often I know where I want to go but can't quite navigate how to get there or where to start! This is where Varvara truly has shone a light into the direction I need to take.
 
I am so grateful to have her as my coach and her love and support from the heart, shines right through. Thank you Varvara !

M.

Varvara has been my health and wellness coach for some months now, and she has been amazing, truly inspiring. Initially we agreed 6 hourly sessions over 6 weeks. I found those sessions so helpful and enlightening that I decided to continue. We worked together looking at the whole of me, rather than looking at each symptom separately.
 
Varvara is a lovely warm person, someone I could trust, she is professional, understanding and so friendly. She made me feel so comfortable to share things I never dreamt I’d share, it felt great being able to openly talk about things without being judged. I felt the sessions were focussed on me and my needs.
 
I would highly recommend coaching with Varvara, for anyone seeking to make real changes to their life for the better. If Varvara helps you half as much as she has me, you will be delighted with the results and possibly feel a different person.
 
Thank you Varvara I’m ready to tackle anything life throws at me.

A.
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Your successes through my coaching:

Greater clarity and understanding

The readiness and resilience to face new challenges

The skills to transform insight into action

The ability to remove obstacles to your objectives

Answers and solutions to your own problems

New 'Positive Habits and Routines'

Awareness is the first step to making lasting lifestyle changes

Why coaching with Varvara is right for you...

Coaching is a process of exploration that we will embark on together. I'll be by your side to help you find your strengths, to rediscover what's truly important in your life while keeping you accountable, so you stay on track towards the life you want to lead.

My expertise:

Health, Wellness & Life Coach

Mindfulness & Meditation Practitioner

Yoga, Movement & Alignment Teacher

Body Worker, Massage Therapist & Reflexologist

Birth/Post-Natal Doula & Baby Yoga Practitioner

Skincare & Make-up Consultant

Interior & Garden Design Advisor

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During my career I have worked alongside many women through some of life’s biggest challenges and transitions, be that motherhood, career, lifestyle, relocation and more. It’s these changes that can test our own self-belief and resilience - something I know all too well. My style of coaching offers you the opportunity to discover a deeper understanding of yourself, providing you with the techniques to move through situations with more clarity, and to celebrate your triumphs, however big or small.

There is so much strength in asking for support, and from my personal experiences, I can confirm that even when things feel impossible to manage, with the right tools, encouragement, and mindset you can move through these situations, living a richer, more contented existence.

Together, we will use the 360° Wellness Mapping™ methodology to achieve your goals, which will be perfectly paired with my insight and experience in yoga, nutrition, and Mediterranean lifestyle.

Not a Yogi?  That's OK!

Take your coaching sessions alone or team it up with Yoga.

MEET VARVARA

I too have been on a personal journey and here is my story along with the details of my expertise.

COACHING

Learn more about how my coaching programme works and my specialties.

YOGA

Discover the healing powers of yoga on the mind, body and soul.

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From the Blog...

Question time: What are your thoughts on coaching, and would you like a FREE 30 minute session?

So here we are! The first full week in January. For some of us maybe last week felt like a trial run, giving yourself a bit of space and allowance to try new things and habits, but not be too concerned if you fell off… not a bad idea!  But this week, we have a…
Read More

New Year, New You? Or New Year, more TIME for you!

We all know how it goes.  January rolls round, you’ve indulged over the festive period, your routine is all over the shop and the media is screaming at us “New Year, New You!”… But, what is wrong with the current you? Likely nothing! You just need a push in the right direction, this ins’t to…
Read More

Calming down from Christmas chaos

Christmas Day has passed and we’re onto that limbo between the big day and New Year. Hopefully it’s a time of relaxing and enjoying time with the ones around you, but it can also be stressful.  There’s a growing wave of people trying to keep their festivities simpler and easier, favouring less stress, good food,…
Read More

Need a boost?

Why not start your self-care routine with Arbonne?

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