Mental Fitness, Yoga & Coaching - let me help you overcome overwhelm.
Blending mind and body approaches for greater success with stress, anxiety, weight balance, pre-post/natal and life changes.
Are you stressed, anxious about life changes or struggling with weight balance?
If you’re looking for support to discover your inner balance, to navigate through upheaval and relocation, to untangle the vortex of worries in your mind, or to work through impactful change, you’ve come to the right place. My name is Varvara, and I am a professional, and certified, Health and Wellness Coach - here to guide you on your journey to live a happier, more fulfilled life.
Certified Personal Health, Wellness, Yoga & Life Coach
The unparalleled powers of wellness will enable you to overcome your struggles and, I will be with you every step of the way, so let’s get started.
Varvara's latest thoughts...
By Varvara Dranidis |
Are you ready to work towards an accomplished mindset?
Let's cut through the chaos with a friendly chat...
Awareness is the first step to making lasting lifestyle changes
Coaching is a process of exploration that we will embark on together. I'll be by your side to help you find your strengths, to rediscover what's truly important in your life while keeping you accountable, so you stay on track towards the life you want to lead.
During my career I have worked alongside many women through some of life’s biggest challenges and transitions, be that motherhood, career, lifestyle, relocation and more. It’s these changes that can test our own self-belief and resilience - something I know all too well. My style of coaching offers you the opportunity to discover a deeper understanding of yourself, providing you with the techniques to move through situations with more clarity, and to celebrate your triumphs, however big or small.
There is so much strength in asking for support, and from my personal experiences, I can confirm that even when things feel impossible to manage, with the right tools, encouragement, and mindset you can move through these situations, living a richer, more contented existence.
Together, we will use the 360° Wellness Mapping™ methodology to achieve your goals, which will be perfectly paired with my insight and experience in yoga, nutrition, and Mediterranean lifestyle.