Get in touch

Are you a Mum, career-woman (or both!) going through life changes? If you’re in need of a guiding hand to start the journey of mindfulness to a positive life that you’re in control of.

Let’s schedule a chat to see how I can slot into your life with my unique British/Greek upbringing, decades of Yoga and Mindfulness Practice and Coaching qualifications to create a bespoke coaching program that works mind and body together to help you feel mentally fit, resilient and empowered.