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Varvara Dranidis Mid-Life Mums and Womens Life Yoga and Realignment expert
  • Home
  • Meet Varvara
  • Coaching
    • Doula Services
    • Coaching Terms & Conditions
    • Privacy Policy
  • Yoga
  • Events
  • Get in touch
  • Blog
Varvara Dranidis Mid-Life Mums and Womens Life Yoga and Realignment expert
  • Home
  • Meet Varvara
  • Coaching
    • Doula Services
    • Coaching Terms & Conditions
    • Privacy Policy
  • Yoga
  • Events
  • Get in touch
  • Blog
Book a chat

Posts Tagged ‘Meditation’

My sacred adventures in Bhutan: Meditation Malas, Mantras and so much more…

By Varvara Dranidis | December 20, 2021 | 0

Side-stepping away from my wellness posts for a moment, I though it would be interesting to share my journey to the land of the Thunder Dragon AKA The Land Of Happiness – where they measure their gross national happiness. Nestled between Nepal, India and China, Bhutan is a hidden treasure only allowing few tourists to…

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Hi, I'm Varvara and I am a professional, and certified, Health and Wellness Coach, here to guide you on your journey to live a happier, more fulfilled life.

I also co-founded Healthy Options in Greece, a company that organised first-time retreat-like experiences for a more balanced approach to wellness.

COVID-19: I am double-vaccinated and you can rest assured I will always follow current local and national Government advice, for both your health and safety and my own.

Recent Posts

  • My Mind and Body Resilience Foundations
  • Lightbulb moments
  • Are ease and flow flowing right past you?
  • And, breathe…
  • Mental Health Awareness Week 2023 – Anxiety
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